A BLOG FOR HOSPITALITY PEOPLE

To Our Hospitality Blog

Pre-shift was the highlight of my day for the entirety of my restaurant operations career. 
Whether I was leading it or attending it, those minutes before service when we all came together to name a shared vision for the evening, talk about what it looks like to get 1% better than the day before, celebrate the meaningful moments we’d co-created with our guests and each other, and anticipate where things might get sticky or weird over the night to come felt cathartic and deeply connecting.  
If trust is the heart of a high-performing team, pre-shift was my main artery.
As a leadership coach for hospitality people, I no longer host this sacred gathering in the middle of a dining room or around the bar top. Now, my partner Kimberly and I host it here...and we also named the weekly trainings we lead in our group coaching program Pre-Shift! This blog, those trainings, and our newsletter are each spaces we’ve carved out for values-based hospitality leaders to gather round to receive heartfelt connection, mutual support, and expert guidance as we all reach to grow into the leaders we wish we had in this industry.
Leadership can be a profoundly lonely place, and we hope that by welcoming us into your inbox and joining this virtual huddle, you feel like you’ve got a pair of wise big sisters (who happen to be restaurant whisperers!) and a community of like-minded hospitality people walking with you.
Welcome to Pre-shift, a blog for hospitality people. We’re so grateful you’re here.
Love,
&

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Our Most Popular Blog Posts

Why are Boundaries Important in Your Personal Life?

I got boundaries wrong for years, and fully expect to be honing this essential leadership practice for the rest of my days

I learn so much from reading the work of thought leaders like...

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Hospitality Burnout: The #1 Reason Restaurant Leaders are Leaving the Hospitality Industry (Part 1)

If you’re feeling emotionally exhausted, physically depleted, detached from yourself, and...

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Business Pain Points in the Restaurant Industry are a Very Particular Beast

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Our Complete Catalogue of Blog Posts

From Operator to Owner: How to Stop Working "In" Your Restaurant and Start Working "On" It May 11, 2026

How do I spend less time working in my business, so I can spend more time working on it?

This is the question our clients should be asking us.

They should be asking what they can do to take back their time, energy, and creativity to spend more of it leading their business and less of it managing t...

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How to Build Strong Team Culture in Hospitality May 04, 2026

We are thrilled to welcome Courtney Blake of Pilot Light Consulting, as a Guest Coach in The Walk-In: a 6 month group coaching program to become the leader you’ve always needed in this industry.

Since 2016, Courtney and the team at Pilot Light Consulting have been working with owners, independent h...

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How to Turn Restaurant Core Values Into Actionable Team Behaviors Mar 18, 2026

We are thrilled to welcome Kate Cayanni, owner of Good Smart Funny, as a returning Guest Coach in The Walk-In: our 6 month group coaching program to become the leader you’ve always needed in this industry.

Kate has a background in hospitality, HR, and executive coaching. She specializes in helping ...

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Why You Need a Restaurant Content Strategy Feb 19, 2025

Feeling stuck in an endless loop of creating Instagram posts that don’t move the needle? You're not alone—and this is where content marketing for restaurants changes the game.

In this article, we'll cover:

  • What a restaurant content strategy is
  • How a restaurant content strategy can drive sales
  • ...
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Restaurant Financial Management 101: Building Your Dream Team and Conquering Financial Fears Jan 03, 2025

We are thrilled to welcome Sara Bronson, owner of Amani Financial, as a Guest Coach in The Walk-In: a 6 month group coaching program to become the leader you’ve always needed in this industry. 

Sara is a small business Finance pro with deep knowledge of the specific challenges of the hospitality in...

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Hospitality Leadership and Navigating Difficult Conversations Dec 13, 2024

Kimberly, Kate, and Alison at Prospect restaurant in San Francisco.

We are thrilled to welcome Kate Cayanni, owner of Good Smart Funny, as a Guest Coach in The Walk-In: a 6 month group coaching program to become the leader you’ve always needed in this industry. 

Kate is an HR pro, a seasoned indus...

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We've been called wise big sisters and restaurant whisperers. 
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